If you look up Keto Taco Soup online, you will find this recipe in multiple places. I tweeked this to make it my own. You can do this in the Instant Pot or in the Crock Pot. If you really don't like spicy, you can use 1 can of Rotel and 1 can of regular diced tomatoes. You can also serve with pasta if you don't care about carbs.
Ingredients
2 pounds ground sausage
2 8oz packages of cream cheese
2 10oz cans diced tomatoes and green chilies (like Rotel)
2 Tbsp taco seasoning
4 cups beef broth
8oz bag fresh spinach
Directions
Brown ground sausage, drain and add to crockpot. Add rest of ingredients to crockpot. Cook on high for 2 hours or low for 4 hours.
If you want to use your Instant Pot instead, cook on high pressure for 20 minutes and allow to release naturally.
Serve with cheese and sour cream.
No comments:
Post a Comment